Category: Health and Fitness

Make Your Ramadan Easy By Following These 3 Tips

Do you find it difficult to stay active and healthy during Ramadan? Do you start your day actively but become quite lethargic as the day goes on? Don't worry, here…

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Ramadan Diet Plan: The Best Way to Lose Weight in Ramadan!

Ramadan is the holy month in which we can increase our religious benefits. A study carried out in the USA suggests that mental focus increases during Ramadan, causing the body to…

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Food Items With Bad Reputation That Are Actually Good For Health

1. White Rice It is thought that rice is fattening, however, some of the healthiest nations, including Japan, enjoy white rice at most meals. Plus, research has found that people…

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Girls! Are You Still Eating Instant Noodles? Please Read this Before Eating Again

Feeling hungry and a little bit lazy? Are you craving for something hot and soupy immediately? The best option is instant noodles! Easy to cook and easy to eat, instant…

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