Category: Health and Fitness
How GLP-1 Medications Change Your Relationship With Food
By Dr. Quoc Dang, DO — Medical Director, WeightLossPills.com For most of my patients who start GLP-1 therapy, the change they describe first is not the number on the scale.…
Read More
Forearm Workout: 15 Best Exercises for Bigger, Stronger Arms
You know the feeling. You are halfway through a heavy dead lift, an exhausting set of pull ups or even on the verge of bringing all the groceries in one…
Read More
Make Your Ramadan Easy By Following These 3 Tips
Do you find it difficult to stay active and healthy during Ramadan? Do you start your day actively but become quite lethargic as the day goes on? Don't worry, here…
Read More
Ramadan Diet Plan: The Best Way to Lose Weight in Ramadan!
Ramadan is the holy month in which we can increase our religious benefits. A study carried out in the USA suggests that mental focus increases during Ramadan, causing the body to…
Read More
Food Items With Bad Reputation That Are Actually Good For Health
1. White Rice It is thought that rice is fattening, however, some of the healthiest nations, including Japan, enjoy white rice at most meals. Plus, research has found that people…
Read More
Girls! Are You Still Eating Instant Noodles? Please Read this Before Eating Again
Feeling hungry and a little bit lazy? Are you craving for something hot and soupy immediately? The best option is instant noodles! Easy to cook and easy to eat, instant…
Read More
Recent Posts
-
How GLP-1 Medications Change Your Relationship With Food
By Dr. Quoc Dang, DO — Medical Director, WeightLossPills.com For most of my patients who start GLP-1 therapy, the change ...
-
Forearm Workout: 15 Best Exercises for Bigger, Stronger Arms
You know the feeling. You are halfway through a heavy dead lift, an exhausting set of pull ups or even ...
-
10 Signs That You Are Totally Addicted To Chai
Chai is by far the most loved and consumed beverage in Pakistan and as a matter of fact, entire East ...
-
8 Things People Obsessed With French Fries Can Relate To!
Dear society, please do not dictate who we love. Especially, not if it’s a food item. DEFINITELY not if it’s ...
-
11 Signs That You Don’t Eat To Live But You Live To Eat!
If you do these things, you most certainly live to eat! 1. You Instagram More Pictures Of Food Than Of ...